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MEDITATIONPERSONAL GROWTH
Dec 09, 2025

My Journey Through Failure and Meditation

🌱 My Journey Through Failure and Meditation

Life rarely unfolds the way we plan. For me, the years surrounding my HSC examinations became a defining chapter—one shaped by failure, self-doubt, emotional struggle, and eventually, transformation.

Journey through failure and meditation
How meditation helped me overcome failure and transform my life

This story shares how meditation helped me find balance, clarity, and direction when I needed it most.


📉 2011–2014: Failure, Pressure, and Depression

In 2011, I was admitted to college to pursue my HSC degree. Coming from a village background, adjusting to town life and its academic culture was extremely difficult. I struggled to adapt, failed my exams, and eventually received a transfer certificate (TC) from the college.

Determined not to give up, I took re-admission into another college in my second year.

In 2013, I failed the HSC examination again. The pressure—from my family, society, and my own expectations—became overwhelming. Slowly, I slipped into clinical depression, feeling lost, ashamed, and unsure about my future.

In 2014, I appeared for the exam once more, hoping this attempt would change everything. Unfortunately, I failed again. That second failure was devastating. It forced me to question my abilities, self-worth, and future.

Sometimes failure is not the end of the road—it is the beginning of a different path.


🔄 2015: A Turning Point Through Meditation

During this period of emotional exhaustion and frustration, I discovered meditation. At first, it was simply a way to calm my anger and quiet my restless mind. I learned basic techniques through books and practiced on my own at home.

In 2015, I appeared for the HSC examination again—and this time, I passed.

More important than the result was the internal transformation. Meditation helped me develop:

  • Patience during uncertainty
  • Focus under pressure
  • Self-discipline in daily life

For the first time in years, I felt calm, confident, and mentally grounded.


🧘 2018: Learning Structured Meditation

From February 16 to 19, 2018, I received formal meditation training from the Quantum Foundation.

This experience deepened my understanding and strengthened my practice. From that point onward, meditation became a permanent part of my life, not just a temporary solution to stress.


🌟 How Meditation Changed My Life

Meditation brought long-lasting and meaningful changes to my life:

  • Anger Management — I no longer react impulsively or hold unnecessary frustration
  • Healthier Habits — Replaced destructive behaviors with mindful daily routines
  • Emotional Stability — Greater resilience during stress, failure, and uncertainty
  • Self-Awareness — Clearer understanding of thoughts, emotions, and actions

Meditation is no longer something I simply do—it is a way I live. It helped me rebuild myself after repeated failure and develop a mindset rooted in patience, growth, and inner balance.


✨ Final Thoughts

Failure does not define your future—your response to it does.

Keep growing, stay patient, and trust your journey—even when the path is unclear.

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